Find useful information, articles, tools & special features on senior adult mental health & well-being.
- Overcoming Senior Isolation
Apr. 15, 2010 -- Senior isolation may occur when a senior family member lives alone, has limited social interaction with peers, or does not actively engage in maintaining friendships and relationships.
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- Easy-To-Do Mental Exercises For Seniors
Apr. 15, 2010 -- There are many ways in which seniors can engage in mental exercises. On their own, with a friend or family member, or with a caregiver.
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- Avoiding Depression During The Golden Years
Apr. 13, 2010 -- Depression has become a serious problem for people of all ages, but seniors are particularly vulnerable during their golden years.
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- Staying Sharp As You Age: Use It Or Lose It
Apr. 13, 2010 -- The brain is like any other part of the body: If you exercise and nourish it, it's likely that it will serve you well to the end of your life.
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- Stress Management For Seniors
Apr. 13, 2010 -- Most people don't think about how stressful aging can be. Being past one's youth and retired from employment can trigger stress-related health issues.
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- Elderly Depression
Apr. 13, 2010 -- Depression among seniors, or elderly depression, is becoming increasing common. Senior citizens are more likely to face a chronic medical condition and/or the loss of a beloved spouse, which can lead to feelings of loss and change.
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